Thank you!
Tomorrow is the final day of 2020. To say it's been an interesting year would be a gross understatement! Many have faced challenges that were not even close to anything we could have imagined. But 2020 was a year of hope too ...
Tomorrow is the final day of 2020. To say it's been an interesting year would be a gross understatement! Many have faced challenges that were not even close to anything we could have imagined. But 2020 was a year of hope too ...
Do you think we can truly be connected to ourselves without being connected with Nature? I don't! I strongly believe we can't be truly connected with ourselves, when we were not also connected with Nature.
So much is said and written about leadership, especially in the workspace. What often gets left out though, is that real leadership starts with being a leader in your own life; with self-leadership!
While out on a short hike this week I came to a stream I wanted to cross. Standing on a rock in the middle of it, I had to figure out whether it was a good idea to commit to going on.
She'd been in her career for 20+ years. Every few years she'd have spells of having to face the truth: she didn't love or even like her career or her life.
It won’t come as a surprise to you that I believe strongly in the healing effects of Nature. I felt...
Lakes, like other bodies of water, offer a wonderful opportunity for (self)reflection. Sitting on its banks it feels almost natural to ask yourself questions.
Have you ever told yourself you've tried hard, but just couldn't quite make it when it came to reaching one of your goals?
Starting at the bottom of the valley you can't see the summit we've set as our goal. You have to trust that you've chosen the right trail
Standing in the valley looking up at mountains they look both intimidating and sometimes downright scary. Hiking up to their summit seems impossible. The thought of standing on top of them exhilarating.
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I guide people who are visionaries, change-makers, rulebreakers and those who feel stuck in the frustrating DO-ing of everyday life and work, into quiet, expansive mountains to help them refocus on what life for them is all about.
As we walk through mountains they reclaim their Identity, regain Clarity and take back their Power so they can re-connect with and live in line with who they truly are; with their essence.
The mountains are a magical place; uniquely suited to help us slow down, be present and get a different perspective on life.
A former project manager & consultant with 20+ years of experience, I am trained as a life coach and mountain hiking guide. I have a special gift for taking people on trails – in mountains and in life – they would never think of walking by themselves. I have a talent for both challenging and helping them reach heights they didn’t think themselves capable of.
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