We are expected to fit ‘the mould’. To develop in a certain way; along a particular trajectory. Suppressing our yearning to express ourselves in a way that's unique to our character (soil), circumstances (climate, location) and desires. Can we rewild ourselves?
As we're coming out of the COVID-19 lockdown, many want to return to what they think of as ‘normal life’. But do they really want to? Do you really want to?
What does being immersed in Nature have to do with the different kind of leadership we need now? Everything!
Part 7 in the series on how to reduce stress through connecting with Nature when you've got no or limited access to the outdoors: listening to classical music!
When we move among mountains we become grounded, clearing our minds and releasing tension from our body. It's then much easier to reconnect with who we are at our core, in our ESSENCE.
Recently I started to write and talk more publicly about the kind of leadership I believe is needed to recover from the current chaos and create a different, better world. As I've written before, I'm convinced the change needed will have to come from ordinary people like you and me. In response, people have asked me: “Why bother? Why should I become a leader in my own life? How can I affect change when it's just me?”
Good TED talks somehow manage to be both educational and fun. What a great way to connect with and learn more about something. Nature for example.
Now that I’ve unmuted myself (read this blog post to find out why I muted myself), it may seem as...
This is not a regular update. I am muted this week. I’ve muted my usual social media strategy. Instead, I’m...
Ever since the first time I walked among mountains as an adult and felt myself coming home I’ve known at...
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I guide people who are visionaries, change-makers, rulebreakers and those who feel stuck in the frustrating DO-ing of everyday life and work, into quiet, expansive mountains to help them refocus on what life for them is all about.
As we walk through mountains they reclaim their Identity, regain Clarity and take back their Power so they can re-connect with and live in line with who they truly are; with their essence.
The mountains are a magical place; uniquely suited to help us slow down, be present and get a different perspective on life.
A former project manager & consultant with 20+ years of experience, I am trained as a life coach and mountain hiking guide. I have a special gift for taking people on trails – in mountains and in life – they would never think of walking by themselves. I have a talent for both challenging and helping them reach heights they didn’t think themselves capable of.
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