When you’re serious about doing things different in your over-stressed life
You probably have many things that can cause stress in your life. Expected to be available all the time may very well be one of them.
Why you should go with someone when you take your stress outside
Immersing yourself in nature, going into mountains is a great way reduce stress. I wrote about this in an earlier...
When is it time for you to take a break?
Right! What kind of question is that? As if you don’t know when it’s time for you to take a...
Why You Should Take Your Stress Outside
If you've been following me online anywhere (Facebook, Instagram, LinkedIn, my website), it can't have escaped your notice that the outdoors are an important part of what I do. After all, the first thing I like to do when clients start to work with me is bring them into the mountains for 4 days.
What you can learn from Weight Watchers’ points counting about reducing stress
About 16 years ago I was heavier than I had ever been: around 105 kg or about 231 lbs. Over the course of a couple of years I had slowly been gaining weight, but as I looked in the mirror one morning I decided it was enough!
The scary stories you tell yourself are part of why you don’t dare greatly
Isn’t it curious how good we are at dispensing advice to those around us and how hard it is for...
When you need to stop being too busy to take time out
“STOP! STOP telling me about how incredibly busy you are!” That’s what I often want to say to people who...
Don’t let someone else decide when it’s time for you to stop
I waited too long until I pressed pause! Instead it was done for me! I guess the best way to...
Why you should overcome obstacles and not give up
You know how you sometimes find yourself facing an obstacle, challenge that stands between you and your goals? It can...
When you make a stupid mistake and fall flat on your face
Over-confidence is the downfall of many. In this case quite literally my own!
22 Tips To Safely Hike Mountains
When you want to safely hike mountains yourself.
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Gerdi Verwoert CPC
Dare Greatly CoachI guide over-stressed people of all ages and backgrounds, but in particular corporates, entrepreneurs and families away from the stress and disconnection in their life to a place where they can truly relax – to a place where they can reconnect with themselves and the people around them. I’m a Dutch former project manager, consultant and interim manager with 20+ years of experience in the corporate world. After recovering from a serious burnout I left that stressful world behind and moved to the Austrian Alps. Now I live and work in an environment where mountains and Mother Nature determine the rhythm of life instead of the pressures of career and society. I have a special gift for taking people on trails – in mountains and in life – they would never think of walking by themselves. I have a talent for helping people reach heights they didn’t think themselves capable of and in doing so help them leave the stress of their lives behind, reconnect with nature, with themselves and the people they care about. #DareGreatly #LiveYourOwnLife ARE YOU READY TO WORK WITH ME? Find out more under Work with Gerdi Find out more about me under About.
