How I stopped being afraid and then gave up anyway
I'm lying on the ground, looking up at the sky. I can't help but notice how blue and cloudless it is. I curse under my breath. I-AM-NOT-GOING-TO-CRY!!
I'm lying on the ground, looking up at the sky. I can't help but notice how blue and cloudless it is. I curse under my breath. I-AM-NOT-GOING-TO-CRY!!
We didn't learn to walk in one day. So why do we expect it will be different when we're learning how to live our own lives?
One day you'll be looking back on your life. Do these 3 things to make sure the biggest regret of the dying will not be one of yours!
I’ve been on this journey of building a coaching practice for a little over a year now. I love the...
It may take weeks, months or even years for our bodies to give in. At a certain point though it will tell us loud and clear it has endured enough!!
What are you doing to make this year different from the last?
2017 was to be the year you'd finally start living your own life! But now the year is well under way and things are looking dangerously similar to all the years that went before.
We all adapt to some degree or another to expectations, value systems, circumstances etc. But what if it makes us really unhappy? Is resisting adaptation really futile or do we stand a real chance to be happy on our own terms?
Have you ever looked for something that you just know you have, but are somehow unable to find?
When you've come to the point when not living up to your own expectations starts to look scarier than disappointing others, it is time for you to start figuring out this: your values!
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I guide people who are visionaries, change-makers, rulebreakers and those who feel stuck in the frustrating DO-ing of everyday life and work, into quiet, expansive mountains to help them refocus on what life for them is all about.
As we walk through mountains they reclaim their Identity, regain Clarity and take back their Power so they can re-connect with and live in line with who they truly are; with their essence.
The mountains are a magical place; uniquely suited to help us slow down, be present and get a different perspective on life.
A former project manager & consultant with 20+ years of experience, I am trained as a life coach and mountain hiking guide. I have a special gift for taking people on trails – in mountains and in life – they would never think of walking by themselves. I have a talent for both challenging and helping them reach heights they didn’t think themselves capable of.
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Certified Life Purpose Coach
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