I’m not a hypocrite! (but I came close)
Like most of us I like to think I'm not a hypocrite. But recently, I came very close to being one. Luckily some people I respect a lot held up a mirror to me!
When life teaches you a lesson
How did I get myself into this wet mess? What keeps you (and me) from doing the thing we need...
How to live by your own rules
Last week I promised to tell you how I’m able to live my own life instead of the life others...
I messed up
Today I planned to tell you how using my core values as a measuring stick makes it possible for me...
When it comes to milestone moments in our life I agree with Bear Grylls …
I'm a fan of Bear Grylls. I admit I'm rather jealous of of his back country skills. More important though, I love his outlook on life and the life lessons, taken from nature, that he shares with us!
Change your ‘in your head conversations’
Earlier this week I was listening to some of Tony Robbins’ stuff, when he said something about the way we use our language. It reminded of how changing the way I talk to myself, always has great impact on me.
Start looking for the beauty in your life, if you want to feel better about it
It may have you lying on your stomach in a wet mountain meadow to catch the magnificent blue of the gorgeous Gentiana acaulis. It may mean climbing to a mountain top to find other ways out of a valley or gorge. Or perhaps it just means looking at your life from a different angle to discover all is not bad. To be able to see how you can use what is good to change your life for the better.
How you can kick Resistance in the butt
I've spend much of my life deep in Resistance! Or rather: for much of my life I didn't make any big moves because I was afraid!
A life hack to keep you stay the course towards living your own life
Journaling for me was always a stop-and-go thing. I know how valuable it can be, but at some point I'd put too much pressure on myself to write ‘really meaningful entries’ and stop the practice.
Ignore the people who still stop you from living your own life now
Over the last couple of weeks I’ve walked into an old and very familiar trap. There were lots of things...
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Gerdi Verwoert CPC
Daring Guide & CoachI guide people who are visionaries, change-makers, rulebreakers and those who feel stuck in the frustrating DO-ing of everyday life and work, into quiet, expansive mountains to help them refocus on what life for them is all about.
As we walk through mountains they reclaim their Identity, regain Clarity and take back their Power so they can re-connect with and live in line with who they truly are; with their essence.
The mountains are a magical place; uniquely suited to help us slow down, be present and get a different perspective on life.
A former project manager & consultant with 20+ years of experience, I am trained as a life coach and mountain hiking guide. I have a special gift for taking people on trails – in mountains and in life – they would never think of walking by themselves. I have a talent for both challenging and helping them reach heights they didn’t think themselves capable of.
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Certified Life Purpose Coach
