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An online course that takes you on a virtual trek into the mountains. 

Disconnect from everything that causes you stress without leaving the comfort of home as you discover what life for you is all about.

When asked about ways to practice self-care in stressful times I immediately thought about the many — often very simple — ways this can be done through connecting with Nature. Even when time is limited and you don’t have Nature on your doorstep.

Taking charge of your life can seem a big and scary thing to do.

That’s why I’ve identified and brought together 50 easy steps you can take to start taking charge of your life. Each of these steps will bring you a little bit closer to a life lived grounded in your core values; your  E S S E N C E.

Each one of us is a leader. You may not think of yourself as one, but the truth is you are. You are the leader in your own life. At least … That’s what you’re supposed to be!

Download the FREE ebook with 9 powerful steps towards re-connecting with the leader within you. 9 Powerful steps towards  P E R S O N AL  L E A D E R S H I P.

Interviews with ordinary people who are adventurous hikers – hoping to inspire you to venture out into nature as well.

Learn how to safely hike mountains (or any other part of nature for that matter), so you too can immerse yourself in Nature.

Release all the stress from work. Be free from computer, tablet and phone. Surround yourself with endless natural beauty.