When you think about it living life is surprisingly similar to moving among mountains
Along the way, you encounter valleys and summits while the paths you walk are seldom smooth and easy.
The climb to the summits can be challenging, even hard, and it’s easy to forget that it’s not the summits you reach that make the journey worthwhile. It’s the views and the challenges along the way there.
Thankfully there are things you can do to make the journey easier.
Individual coaching sessions during the week
Know your flow and reclaim time by doing what you do best
Know what tasks, roles and responsibilities to focus on
Know what tasks, roles and responsibilities to say ‘no’ to
Clarity about your natural path and how your task, roles and responsibilities fit it
Able to set clear boundaries to safeguard your balance against violation by others
More time to do the things that excite you instead of things you feel you should do
Tools to create and maintain a balanced life uniquely your own
A plan to help you stay on your natural path and maintain a balanced life uniquely yours
Lessons learned from and connections with other women who are (re)creating balance in their lives too
Climb Your Mountain WOMEN is a 5-day hiking trek through the Austrian Alps designed in the company of other adventurous women to help you create a better-balanced life; to climb your mountain with (more) ease.
Included
Pre-walk orientation online session
Individual coaching sessions during the week
An after-program coaching session for individual feedback and support
Time to be alone with your thoughts
2 Nights in a hotel or bed-and-breakfast
4 Nights in (basic) mountain inns, including meals and non-alcoholic drinks
Dinner on the night of arrival. Breakfast on the day of departure
Certified professional coach & mountain hiking guide (mountain leader)
Not included
Travel to and from first and last night accommodation
My name is Gerdi Verwoert. I’m a certified professional coach as well as a certified mountain hiking guide who helps busy managers, executives and coaches go from a life taken over by work to a better-balanced life with time for themselves and the things important to them. A life in which they are the self-leader they are meant to be.
Guiding my clients into Nature where they more easily disconnect from their busy lives and reconnect with themselves is an important element in all my coaching programs. You see, I believe that since we are all part of Nature, you can only be connected with yourself when you’re connected with Nature as well.
Nature is my coaching partner, my co-conspirator. She offers us a place to rest, regenerate, play and explore.
