LET GO!! It sounds so easy; why then is it such a challenge?
Do you find 'letting go of control' as hard as I do? I struggle with letting go all the time!
Do you find 'letting go of control' as hard as I do? I struggle with letting go all the time!
Had you asked me 15, 12 years ago if I would ever leave my well-paying job behind for an uncertain future as an entrepreneur in a foreign country, I would have declared you mad and the idea impossible.
Driving along this morning I was listening to an episode of »This American Life« when I suddenly realised tears were running down my cheeks.
I find taking off my armour is one of the scariest, difficult as well as most rewarding things I can do for myself. I struggle with it often and don't always succeed, but when I do ... Oh boy, when I do!
When is the time to relax? Exactly! When you don’t have time for it! More easily said than done! Right?...
When people ask me how I am doing as an answer they always get “I’m doing good” or even “I’m...
On the day I was to hand over the keys to my house to the new owners, I found myself sitting on its stairs and having a good cry. I was scared and couldn't help wondering, what the h*ll I had gotten myself into.
As a coach who likes to offer her clients the opportunity to have a deep and potentially life altering experience by not just coaching them but by coaching them while taking them into the mountains, I feel it is necessary to not just be in the best possible mental shape, but also be so in the physical sense.
Dreams don't become reality when you just sit there and hope the Universe or something else will make it so. You have to get up from the couch, work hard and husstle to make them come true!
Years ago, I was still working as a project manager and consultant, I was slowly coming back from a serious burnout. I was still struggling with finding balance in my life, being sure of only one thing: I wasn't going to make the same mistakes that had brought me to that very dark place called 'burnout'!
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I guide people who are visionaries, change-makers, rulebreakers and those who feel stuck in the frustrating DO-ing of everyday life and work, into quiet, expansive mountains to help them refocus on what life for them is all about.
As we walk through mountains they reclaim their Identity, regain Clarity and take back their Power so they can re-connect with and live in line with who they truly are; with their essence.
The mountains are a magical place; uniquely suited to help us slow down, be present and get a different perspective on life.
A former project manager & consultant with 20+ years of experience, I am trained as a life coach and mountain hiking guide. I have a special gift for taking people on trails – in mountains and in life – they would never think of walking by themselves. I have a talent for both challenging and helping them reach heights they didn’t think themselves capable of.
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